ZenBreaks uses neuroscience-based timing to remind you when to take essential breaks, reducing eye strain and improving productivity by up to 32%.
Customize how you receive break reminders. All settings are saved automatically.
Our algorithm adapts to your focus patterns, suggesting breaks at optimal times to prevent cognitive fatigue and maintain peak performance.
Access a library of professional 2-minute stretch routines designed for desk workers by certified physical therapists.
Track your focus patterns and break consistency to optimize your daily workflow and energy levels over time.
"Since using ZenBreaks, my chronic neck pain has reduced by 80%. I'm more productive and feel better at the end of each workday."
Senior Developer, TechCorp
"The science-backed approach makes this stand out. I've tried other apps, but ZenBreaks is the only one that actually improved my focus."
UX Designer, CreativeLabs
"Our team's productivity increased by 22% after implementing ZenBreaks. Fewer headaches, less eye strain, and better collaboration."
Team Lead, GrowthMarketing
Evidence-based articles on productivity, ergonomics, and workplace wellness